Exercise Referral

Cancer Rehabilitation, Obesity and Diabetes

Cancer Rehabilitation

Our cancer rehabilitation is a structured exercise programme for anyone having or recovering from cancer, delivered by our Level 4 Specialist Cancer Exercise Rehabilitation Instructor

Benefits of Cancer Rehabilitation

Help’s to reduce impact of treatments and side effects
Improved strength, fitness and mobility
Helps with weight management
Increases energy levels and reduces of fatigue
Helps improve wellbeing and mood

Obesity & Diabetes Management

Our specialist L4 Obestity and Diabetes exercise instructor will work with obese and diabetic clients, designing and delivering weight management programmes to improve their health and well-being, helping to improve their quality of life.

Benefits of the programme

Individualised structured exercise programme suited to your BMI and ability
Nutrition advice to help with weight management
Support with motivation and adherance

Exercise Referral

Our specialist exercise referral instructor can work with clients with various medical conditions to improve their health and wellbeing and reduce comormidities that can exist with many of these conditions.

These conditions include

Hypertension
Osteoporosis, Osetoarthritis, Rheumatoid Arthritis
Asthma, COPD
Depression, Anxiety
Obesity, Type 1 and Type 2 Diabetes

We can work with you to create safe and effective exericse programmes following evidenced based exercise prescitiption specific to your condition or conditions